From Stagnation to Success: The Magic of Embracing Change

Embrace Change

In this empowering episode, we explore whether we naturally move towards or away from things. Are you the fearless pursuer or the comfort-seeking avoider? Discover the profound truth that the power to rescue yourself lies within. While external forces shape our journey, it’s our choices and actions that pave the way to our desired destination. Set goals within your reach and witness the surge of motivation and unwavering confidence that comes with believing in your ability to achieve.

Now, let’s break free from mediocrity. Why do so many settle for small goals? Together, we’ll embrace audacious dreams that align perfectly with our capabilities. Remember, personal growth and self-improvement are lifelong endeavors. Focus on becoming the best version of yourself every day.

In this episode, you will learn the following:
1. Do we move towards something or do we move away from it?
2. Who are you? Are you the pursuer or the avoider?
3. The only person who will be able to rescue you is yourself.
4. Why people don’t achieve goals that are big enough for them.

Resources:

Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge

You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744

TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

Key Words:

goal, people, life, reach, treat, achieve, built, reason, lose, pursue, self healing, sequels, recovery, naturally, science experiment, healer, guests, focus, heal, brain

The Connection Between Self-Compassion and Wellness with Naturopathic, Dr. Jodi Larry

Natural Healing

Take a deep breath and get ready to embark on a journey of healing and self-discovery. In this episode, Jeanne is joined by Dr. Jodi Larry, a naturopathic doctor who shares her remarkable journey into the world of natural medicine.

Dr. Jodi’s story is one of personal struggles and triumphs, as she discovered the incredible benefits of natural medicine through her own health journey. In this episode, she shares her insights on how to overcome challenges that prevent individuals from making choices that serve their highest self.

Together, Jeanne and Dr. Jodi explore the topic of sugar addiction, the first addiction for many people, and offer valuable insights on how to overcome this challenge. Dr. Jodi explains the role of a naturopath and introduces the concept of a natural dog, providing listeners with a holistic approach to health and wellness.

As the conversation continues, Jeanne and Dr. Jodi delve into the biggest challenges that the next generation will have to face, including environmental issues, mental health, and technology addiction. Lastly, Jeanne and Dr. Jodi discuss the growing trend of lacking self-compassion and the negative impact it can have on personal growth. Dr. Jodi offers practical tips on how to cultivate self-compassion and the positive effects it can have on overall health and well-being.

In this episode, you will learn the following:
1. What prevents people from making the choice that serves their highest self?
2. The importance of accountability in the healing industry.
3. What is a naturopath?
4. What are some of the biggest challenges the next generation will have to face today?

Resources:

Connect with Jodi on IG @drjodilarry
Checkout her website for more information on her services https://www.jodilarrynd.com/


Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge
You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744
TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

Key Words:

people, naturopath, naturopathic doctor, part, life, understand, cookie, somatic, amygdala, self compassion, teach, naturopathic, body, addiction, feel, healers, parents, brain

Discovering the Power Within: A Healing Conversation with Dr. Marti Glenn

Healing Essentials

Join Jeanne and Dr. Marti Glenn, on an enlightening journey towards self-discovery and growth. In this episode, they explore the three essential things we need to heal and flourish in life.

Learn how it’s never too late to grow our nervous system and find new ways to create positive changes in our lives. Through this conversation, you’ll gain insight into the transformative power of epigenetics, and how our experiences and environment can influence our genes.

As we navigate through life, fear can often hold us back from achieving our full potential. Jeanne and Dr. Glenn share their perspectives on how to face fear and move towards healing, rather than push people away or shut down. Together, Jeanne and Dr. Glenn explore the creative side of healing, emphasizing the importance of discovering new passions and exploring our interests as a means of connecting with ourselves and others.

In this episode, you will learn the following:
1. The three things we need in order to heal.
2. It’s never too late to grow our nervous system.
3. The importance of epigenetics in the next five to 10 years.
4. When we get scared, we start revving and then we push away or we shut down.

Resources:

Check out Ryzio Institutes website for more information on their services https://ryzio.com/

Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge

You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744

TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

Key Words:

people, nervous system, practices, experience, somatic, long, feel, curious, life, heal, happened, place, trauma, body, addiction, important, part, piece, safe

Compassion and Happiness: A Journey Within Ourselves

True Happiness

We often think that happiness is something we can achieve by acquiring material possessions or accomplishing certain goals, but I’m here to remind you that true happiness comes from being compassionate towards ourselves and others.

In this episode, we will explore the power of compassion and its ability to heal our souls. It’s so important to forgive ourselves and treat ourselves with kindness. We will talk about the things we truly need in life to achieve happiness and how we can embrace our authentic selves to attain them.

We will also discuss the discomfort of cognitive dissonance and how it can hinder our journey towards happiness. But fear not, we will learn how to overcome this pain and step into the truth of who we are today.

In this episode, you will learn the following:
1. Happiness is something we chase by acquiring different things.
2. Compassion is to forgive, be kind, and have an empathetic presence.
3. What we are looking for in life in order to be happy.
4. We have to step into our power and be compassionate towards ourselves.

Resources:

Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge

You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744

TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

Key Words:

truth, feel, intergenerational trauma, tension, people, happiness, pain, life, compassion, compassionate, fulfilled, continue, heal, child, self healing, recovery, thinking, healing, give, step