Healing Essentials
Join Jeanne and Dr. Marti Glenn, on an enlightening journey towards self-discovery and growth. In this episode, they explore the three essential things we need to heal and flourish in life.
Learn how it’s never too late to grow our nervous system and find new ways to create positive changes in our lives. Through this conversation, you’ll gain insight into the transformative power of epigenetics, and how our experiences and environment can influence our genes.
As we navigate through life, fear can often hold us back from achieving our full potential. Jeanne and Dr. Glenn share their perspectives on how to face fear and move towards healing, rather than push people away or shut down. Together, Jeanne and Dr. Glenn explore the creative side of healing, emphasizing the importance of discovering new passions and exploring our interests as a means of connecting with ourselves and others.
In this episode, you will learn the following:
1. The three things we need in order to heal.
2. It’s never too late to grow our nervous system.
3. The importance of epigenetics in the next five to 10 years.
4. When we get scared, we start revving and then we push away or we shut down.
Resources:
Check out Ryzio Institutes website for more information on their services https://ryzio.com/
Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge
You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744
TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist
Key Words:
people, nervous system, practices, experience, somatic, long, feel, curious, life, heal, happened, place, trauma, body, addiction, important, part, piece, safe