True Happiness
We often think that happiness is something we can achieve by acquiring material possessions or accomplishing certain goals, but I’m here to remind you that true happiness comes from being compassionate towards ourselves and others.
In this episode, we will explore the power of compassion and its ability to heal our souls. It’s so important to forgive ourselves and treat ourselves with kindness. We will talk about the things we truly need in life to achieve happiness and how we can embrace our authentic selves to attain them.
We will also discuss the discomfort of cognitive dissonance and how it can hinder our journey towards happiness. But fear not, we will learn how to overcome this pain and step into the truth of who we are today.
In this episode, you will learn the following:
1. Happiness is something we chase by acquiring different things.
2. Compassion is to forgive, be kind, and have an empathetic presence.
3. What we are looking for in life in order to be happy.
4. We have to step into our power and be compassionate towards ourselves.
Resources:
Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge
You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744
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Key Words:
truth, feel, intergenerational trauma, tension, people, happiness, pain, life, compassion, compassionate, fulfilled, continue, heal, child, self healing, recovery, thinking, healing, give, step