Weight Loss
Everyone who embarks on the weight-loss path faces unique challenges. There will be times of hardship as well as times of joy. Jeanne is joined by Elizabeth McGann to discuss how weight loss is more than just a functional aspect of the diet that must be addressed, looking at emotional and spiritual drivers in conjunction with lab work and gut health, brain health, default mode networks, and how we must become the CEO of our health. If you’re seeking for enlightened knowledge to help you get started on your weight loss journey, this episode is for you.
In this episode, you will learn the following:
1. How do you approach the different methods for weight loss?
2. What’s the baseline blood work to look at?
3. Advice for those who are struggling to lose weight.
Resources:
Check out Elizabeth’s website for more quality information: https://elizabethmcgann.com/
Check out Elizabeth’s amazing podcast “Drop The Weight”
If you are looking to learn more about MAPS check out their page: https://maps.org/
Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge
You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744
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Key Words:
people, life, food, weight, conversation, eating, body, default mode network, experiences, emotional component, thyroid, question, spiritual, system, understand, work, addiction recovery, hormone, non ordinary states, healer