Soil and Nutrition
Growing your own produce in a garden can provide numerous benefits, including improved taste and quality compared to store-bought options. Penelope Thompson, a psychology nurse, master herbalist, and soil biologist, has experienced this firsthand and has come to understand the importance of soil in determining the nutritional value and overall health of the produce grown in it. Join Penelope and me as we delve into the intricacies of soil and nutrition and its impact on the environment. With Penelope’s extensive knowledge and experience in both mental health and soil biology, she is well-equipped to provide valuable insights and information on this important topic.
In this episode, you will learn the following:
1. What is herbal medicine? What are the old ways of healing?
2. What is needs to be in the soil to make it nutritionally optimal?
3. What is safe space? What does it mean?
Resources:
Find Penelope on Instagram: @penelopeinthedirt
Check out Penelope’s website: https://penelopethompson.love/
Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge
You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744
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Key Words:
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