April 2023 - The Recovery Concierge Inc

How and Why Soil is so Important to Our Well-Being with Penelope Thompson

Soil and Nutrition

Growing your own produce in a garden can provide numerous benefits, including improved taste and quality compared to store-bought options. Penelope Thompson, a psychology nurse, master herbalist, and soil biologist, has experienced this firsthand and has come to understand the importance of soil in determining the nutritional value and overall health of the produce grown in it. Join Penelope and me as we delve into the intricacies of soil and nutrition and its impact on the environment. With Penelope’s extensive knowledge and experience in both mental health and soil biology, she is well-equipped to provide valuable insights and information on this important topic.

In this episode, you will learn the following:
1. What is herbal medicine? What are the old ways of healing?
2. What is needs to be in the soil to make it nutritionally optimal?
3. What is safe space? What does it mean?

Resources:

Find Penelope on Instagram: @penelopeinthedirt

Check out Penelope’s website: https://penelopethompson.love/

Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge

You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744

TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

Key Words:

people, soil, eating, healing, food, addiction, health, system, long, vegetables, treated, grocery store, body, watched, part, point, understand, started, world, years

The Importance of Making the First Move Against Trauma

Overcoming Trauma

Overcoming trauma can be difficult, but it’s important to confront it rather than pushing it aside. Ignoring trauma may provide temporary relief, but it’s not a healthy or sustainable way to cope. By facing the trauma head-on, individuals can begin to heal and move forward in their lives. Today, we’re joined by Melissa Lapides, who will provide insight and guidance on how to take the initiative in dealing with trauma and why it’s crucial for overall well-being.

Melissa Lapides is a licensed psychotherapist, trauma and attachment expert, and founder of The SafeSpace Institute. Melissa has worked with hundreds of entrepreneurs and CEOs. By using her proprietary SAFE Methodology, her clients have been able to expand their personal and professional relationships and ensure they are leading without perpetuating trauma. Melissa leverages over 20 years of experience in teaching psychological principles for optimal mental and organizational wellness.

In this episode, you will learn the following:
1. How do systemic issues perpetuate trauma in trauma?
2. Why is money such a powerful component of trauma?
3. What is trauma? How does it play out in the workplace?

Resources:

Find Melissa on IG https://www.instagram.com/safespaceinstitute/?hl=en

Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge

You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744

Key Words:

trauma, people, money, perpetuating, happening, therapists, taught, relationship, humans, trained, intergenerational trauma, industry, unhealthy, create, wound, talk, coaching, mental health, feel, dysfunctional

Discovering the Transformative Power of Healing and Self-Discovery Through Psychedelics with Jesse Hanson

Healing Through Psychedelics

We’re diving into the transformative power of healing and self-discovery and in this episode, we are honored to have Jesse Hanson with us, a true master of psychology, neuroscience, and the art of embodiment. Jesse is here to share his inspiring journey toward enlightenment, including his struggles with dark moments of suicidal ideation and substance abuse.

As a result of his tireless pursuit of knowledge and wisdom, Jesse discovered the profound power of indigenous healing practices and somatic therapy. From these practices, he was able to integrate ancient teachings with the modern science of somatics to create a holistic approach to healing. Embodied healing is so important, particularly in the context of trauma and psychedelics, and endless potential for growth and evolution lies within each and every one of us. So, let us open our hearts and minds, and join Jesse on this journey toward a higher state of consciousness.

In this episode, you will learn the following:
1. What is somatic therapy? What is sequencing?
2. How ayahuasca can be used therapeutically and in a way to move people forward.
3. The medicines are keys that unlock the doors that are already in us.

Resources:

Check out Jesse’s website to find out more information https://www.hansonhealing.com/

Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge

You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744

Key Words:

people, psychedelics, indigenous, trauma, somatic, ceremony, healing, medicine, life, create, feel, thinking, happen, point, world, psilocybin, sequencing, therapy, learn

Trying New Approaches to Achieve Your Goals

Achieve Your Goals

I truly believe that you have the power to create the life you desire and achieve your goals. It all starts with shifting your perspective. It’s time to take a closer look at ourselves and recognize the truth about our capabilities. We all have unique talents and strengths that can help us achieve our dreams but sometimes, we fall into a pattern of negative self-talk that prevents us from recognizing our potential.

To break out of this cycle, I encourage you to cultivate a holistic approach to your life. This means focusing on your physical, mental, and emotional well-being. By taking care of yourself in all aspects, you’ll build the resilience and confidence needed to overcome external obstacles.

I also believe that a strong support system is essential to success. Surround yourself with people who uplift and encourage you. And don’t be afraid to share your truest feelings and thoughts with them, as vulnerability can be a catalyst for growth.

Remember, you are your own best experiment. Don’t be afraid to try new things and explore different approaches. With an open mind and a willingness to learn, you can achieve anything you set your mind to.

In this episode, you will learn the following:
1. Why most people seem to think that there’s something outside of themselves that prevents them from achieving what they want.
2. The power of open-mindedness.
3. How to be your own best science experiment.

Resources:

Connect with me on instagram: @theholisticrecoveryspecialst & @the_recovery_concierge

You can find Naturally High’s Podcast Transcripts here: https://therecoveryconcierge.com/?page_id=744

Key Words:

life, thinking, science experiment, ego, heal, vision, circumstances, achieve, people, opportunity, universal laws, pain, abundance, hear, truth, self healing, recovery, trauma, state, stories